::Banana::
::Avocado::
::Use thumb to slide out meat::
::Natural peanut butter or almond butter::
::Raw, {or regular} Cocoa Powder::
::Papa's {or anyone's} Maple Syrup::
:: Blend :: Lick::
1 avocado
1 banana
1/4-1/2 cup nut butter
1/8 cup cocoa powder
Maple syrup to taste
Play around with measurements, to get the consistency you prefer
{This post is a part of Monday Mania,Pennywise Platter, Works for me Wednesday Real Food Wednesdayand Fight Back Friday}
Joy
YUM! This is one of our families favorite recipes. We eat it a few times per week (shhhhh - sometimes for breakast.) The kids think I'm spoiling them!
Posted by: Nina | 01/27/2011 at 03:53 PM
We can't get homemade maple syrup anymore now that hubby's uncle has passed! Still, looks yummy! I love a good chocolate fix!
Posted by: Melissa @ Dyno-mom | 01/27/2011 at 08:12 PM
Where do you get your cocoa powder? You always find the best stuff!
Posted by: Jen | 01/28/2011 at 02:48 AM
Thanks for stopping by Melissa! Sorry about your hubby's uncle...losing a member of the family is always heart-breaking...but it sounds like you may have some "sweet" memories...pun intended =)
Jen,
I bought the cocoa powder and my local natural foods co-op, but here's the link to them online..http://www.naturalzing.com/catalog/advanced_search_result.php?keywords=cocoa+powder&x=0&y=0
I checked amazon and rawfoodworld.com and they didn't have that specific brand. I would think any raw organic brand would be just as good as this one..thanks for the compliment...have an awesome Friday!
Joy
Posted by: Joy Y. | 01/28/2011 at 03:10 AM
This is the healthiest chocolate pudding recipe I have ever seen - and it looks scrumptious too!
Posted by: April@The 21st Century Housewife | 01/28/2011 at 08:55 AM
April,
It probably is one of the healthiest one's out there! Warning::Addictive
Happy Friday to you!
Joy
Posted by: Joy Y. | 01/28/2011 at 09:10 AM
what a healthy recipe and sounds so tasty
Posted by: angie | 01/28/2011 at 11:39 AM
Angie,
It is tasty, and I think you'll find you'll love it!
Let me know how it turns out!
Joy
Posted by: Joy Y. | 01/28/2011 at 12:13 PM
Wow what a great healthy recipe, you caught my attention at Real Food Wednesday, if I can pull myself off the computer this afternoon I'll have to give it a try.
Posted by: Chris @ Natural health Goodies | 02/02/2011 at 10:36 AM
Mind sharing the rough measurements? I'm off to buy some cashew butter and avocados!
Posted by: Rachel Crowley | 02/02/2011 at 02:54 PM
Chris,
I hope you do give it a try! You won't be sorry!
~Joy~
Rachel,
I'll add the measurements to the post above...here's to more chocolate in our lives!
~Joy~
Posted by: Joy Y. | 02/03/2011 at 03:38 AM